Search Results for: "brain health"

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

Some might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.

Before you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....

Digestive bitters, nervine herbs and green juice with HRBLS and Pharmakon Supernatural founder Rachelle Robinette

Herbalist Molly Helfend shares the herbal remedies beginners and skeptics alike can use to harness the power of plants in a daily routine

The Open app's free 31-day meditation challenge is the only one we're participating in this year