Search Results for: "brain health"

Herbalist Molly Helfend shares the herbal remedies beginners and skeptics alike can use to harness the power of plants in a daily routine

The Open app's free 31-day meditation challenge is the only one we're participating in this year

The best advice from Jessica Alba's trainer, Ramona Braganza - a global fitness expert whose clients include Halle Berry and Sandra Bullock

Climate optimism goes beyond wishful thinking. Science shows us that drawdown is possible

If you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!

Allison Oswald is a board-certified women’s health doctor of physical therapy and the secret weapon of mothers across Los Angeles looking to pre...

What is THCp and why is it garnering so much interest? I tried it myself and I am sharing everything you need to know to experience it right...

Does Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...

Here's why we're giving burst training a shot. Adjust your workouts with this insightful guidance from hormone health leader, Dr. Sarah Gottfried