Search Results for: "brain health"

Do you take lion's mane as a supplement? This lion’s mane mushrooms recipe comes from the new cookbook by preventive medicine doctor, Michael Crupai...

These are the key supplements and nutrients for women throughout life according to a Nurse Practitioner who specializes in Functional Medicine and Endocrinolog...

From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics

Did you know that most cravings are related to deficiencies in specific amino acids? We're breaking down the fascinating truth

Discover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.

It's not just emotional stress, electrolytes play a key role in cortisol imbalance too. Luckily, we have the perfect summer mocktail to support balanc...

Hello, bone broth. Here's why the longtime classic has benefits for gut health, anti-aging and beyond

Try Cymbiotika's ceremonial grade matcha for one week and kiss the morning coffee jitters good by for good.

Longevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics