Search Results for: "brain health"

If you’ve ever spent an hour convincing a tiny human that, yes, bedtime is actually a thing, you’re not alone. Some nights, my 2-year-old is out i...

Gift better this holiday season with enchanting presents that nourish the Mind, Body, and Soul. Skip the last-minute chaos and give something truly magical...

Feeling moody, bloated, or just off? Your gut might be the undercover villain. Research shows that gut health directly impacts hormone balance, and i...

Krista’s all about balance—especially when it comes to keeping those electrolytes in check. Whether she’s podcasting, hitting the gym, or jugglin...

From food packaging to water sources, wellness and environmental advocate, Darin Olien breaks down the most important modern conveniences that harm ou...

Looking for an effortless way to boost your wellness game? Infrared saunas might just be your new best friend. In this Lazy Girl’s Guide to Wellness...

VIE HEALING has taken up residency at some of LA’s most iconic spots—Equinox and The Sunset Marquis! Discover how this holistic wellness brand is bringin...

The elemental diet is a highly specialized nutritional approach designed to provide the body with essential nutrients in their simplest, most easily digestibl...

If you're looking for a quick yet effective way to reset your digestive system, Elissa Goodman’s 3-Day Digestion Reset Cleanse might be just what yo...