From Root To Crown – Try This Yoga Flow For The Chakras
READ MOREYogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention
Chocolate Cups + Caramel Turtles: 12 Ways To Make Clean Candy for Halloween
READ MOREUPDATED - We love this sugary holiday, but the toxic stuff on grocery aisles is down right spooky. Here are clean candy for Halloween recipes instead.....
Maria Shriver’s Powerful Message On Alzheimer's Prevention
READ MOREMaria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...
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Red Light Therapy Blanket? Yep, It’s a Thing—And I Tried It
This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging
How to Clear Your Energy: 7 Rituals to Reset After Work, Travel, or a Breakup
4 Best Clean Deodorants You Should Be Using
Healthy Watermelon Sherbet Recipe from the Malai Cookbook
Living Well with Laurel and Claire, Founders of Sweet Laurel: Inside Their Grain-Free, Gorgeous World
7 Clean Beauty Must-Haves for the Ultimate Spring Glow
5 Things We Learned from The Let Them Theory by Mel Robbins—And Why It’ll Change Your Life
Making Friends as an Adult Is Hard—A Licensed Therapist Shares How to Do It (and Make It Last)
Is Turmeric Still a Thing in Wellness? We Took a Deep Dive
Do You Actually Need A Multivitamin? The Typical American Diet May Not Be Enough
READ MOREDo you know what makes an effective multivitamin? We asked ritual, and you may never look at the supplement aisle the same way — and that’s a goo...
Everything You Should Know About The Impressive Benefits of Moringa
READ MOREHow to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...
Glutathione 101: Everything You Should Know About The Mother of All Antioxidants
READ MOREDiscover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness
Mocha, Mushrooms, Matcha: How To Make A Superfood Latte
READ MORESuperfood lattes are an essential part of our daily wellness repertoire - so what the heck ARE they? Here's how to perfect the art of the elevated mornin...
These Foods Can Alter Your Mood: How Do You Want To Feel?
READ MOREHere's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...
Rosie Huntington-Whiteley's BFF is A Yogi – Here’s Their Go-To Routine
READ MOREOnce a yoga skeptic, Rosie Huntington-Whiteley is now obsessed with this energy-boosting yoga flow
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