Shut Down Stress with the Synergy of Crystals + Affirmations
READ MORETalk yourself out of it. But really... We're exploring the power of positive affirmations, and learning how to deepen the practice with healing crystal...
Winter Is Coming: Why The Tone It Up Girls Want You To Put On Pounds
READ MOREWe’re bulking up for winter - like a fitness pro, not a woodland creature. The Tone It Up girls are talking to us about putting on weight, building muscl...
How To Fit More Wellness Into Those Friend Dates (Tag A BFF)
READ MOREA friend date doesn't have to mean putting off a workout, or being the one who always wants to go for a jog instead of a round of rosé. Here's what fitnes...
Wellness for Introverts: 10 Ways To Live Well All By Yourself
READ MOREThe thing about wellness trends is lots of people are into them; the thing about introverts is that sounds like torture. Whether you don't feel like socializin...
Win Everything From This Fitspirational NYC Collab
READ MOREGIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...
Join Us For A Breathwork Workshop In Topanga Canyon
READ MOREEVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October
Meet Our August Guest Editor: Donna Gates On Our Inner Eco-Systems
READ MOREIf you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...
Rainbow Spring Rolls That Are Easier Than They Look
READ MORELike tiny handheld salads, these refreshing rainbow spring rolls are a summery must-make dish. Did we mention that they're rainbow?!
Inside The Stunning New Aja Malibu (These Images Tell You Everything)
READ MOREWe recently visited this magical, all-inclusive wellness retreat in the Malibu hills. Trust us when we say Aja Malibu is a wellness destination on it...
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