One Nutritionist's Ultimate Plan For A Complete Reset In 24 Hours
READ MOREGet your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...
The Gross Reason We May Never Eat Shrimp Again
READ MORENote to self: No more shrimp cocktail at holiday parties. Find out why we're rethinking our love for this classic seafood staple
ABC's The Chew Co-Hosts on How To Throw An Epic Thanksgiving
READ MORETwo Iron Chefs, a few cookbook authors and a whole lot of personality: it’s safe to say The Chew co-hosts know a thing or two about how to knock ou...
30 Holiday Planning Tips From Top Foodie Pros
READ MOREA can't miss hitlist for foodies everywhere! This list of genius tips from pros like Bon Appetit's editor in chief and the best of L.A.'s food scene ha...
Shut Down Stress with the Synergy of Crystals + Affirmations
READ MORETalk yourself out of it. But really... We're exploring the power of positive affirmations, and learning how to deepen the practice with healing crystal...
Winter Is Coming: Why The Tone It Up Girls Want You To Put On Pounds
READ MOREWe’re bulking up for winter - like a fitness pro, not a woodland creature. The Tone It Up girls are talking to us about putting on weight, building muscl...
How To Fit More Wellness Into Those Friend Dates (Tag A BFF)
READ MOREA friend date doesn't have to mean putting off a workout, or being the one who always wants to go for a jog instead of a round of rosé. Here's what fitnes...
Wellness for Introverts: 10 Ways To Live Well All By Yourself
READ MOREThe thing about wellness trends is lots of people are into them; the thing about introverts is that sounds like torture. Whether you don't feel like socializin...
Win Everything From This Fitspirational NYC Collab
READ MOREGIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...
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