
A High-Protein Plant-Based Salad with Grated Carrot + Fresh Mint
READ MOREShake up your lunch routine with this high-protein plant-based salad recipe inspired by fresh ingredients and Moroccan traditions
New Study Connects Mediterranean Diet With 40% Lowered Risk of Alzheimer's
READ MORENeurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...
6 Ways to Improve Your Glycemic Regulation (And Why It Matters)
READ MOREFeel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...
A Simple Lemony White Bean Salad Recipe Packed With Flavor—And Protein
READ MORELearn to layer simple flavors with Catherine McCord’s white bean salad recipe. Garlic, shallots, salt and lemon do all the work...
An Excerpt From Dr. Will Cole's New Book, Gut Feelings
READ MOREIn Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood
In The Kitchen With Jeanne Kelley: On Cookbooks, Dinner Salads + Backyard Gardens
READ MORECookbook author and food stylist Jeanne Kelley joins our In The Kitchen series as we celebrate the new Vegetarian Salads For Dinner. Take a peek insid...
What To Do With Pumpkin Seeds: Make Honey Hi's Sprouted Seed Pesto
READ MOREPut those pumpkin patch visits to good use. Make the pumpkin seed pesto from one of LA's coolest wellness cafes, Honey Hi
How Wellness Is Evolving According To The Founder Of mindbodygreen
READ MOREWe caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...
How To Build A Meal In A Bowl: Fridge-To-Face In 7 Steps
READ MOREThere are days for Ottolenghi tarts and then there are the other 364. Here's how to build a meal in a bowl based on just one equation: what's in th...
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