6 Supplements For Anxiety + How To Use Them Safely
READ MOREBefore you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...
The Powerful Immune-Boosting Benefits of Elderberry
READ MOREKeep your immunity in tip-top shape with the surprisingly potent power of elderberry. Here are nine elderberry benefits you need to know...
On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
Why Cellular Health Is What We’re Focusing On In 2020
READ MOREThese daily habits might be destroying your cellular health. Here’s how to safeguard with Flor-Essence...
The Smart Girl’s Guide To Collagen Boosters: This Dirty Rose Chai Latte Changes Everything
READ MOREWe could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...
Here's Why So Many Health Pros Are Eating Sardines Everyday
READ MOREThe tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor
Leaky Gut 101: Does Your Gut Need Healing + The Bone Broth Phenomenon
READ MORECould this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...
Everything You Should Know About The Impressive Benefits of Moringa
READ MOREHow to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
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