Search Results for: "anti inflammatory"

Living well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...

Sun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...

Going vegan has its health perks, but recent studies linking meat consumption and mood disorders might have you rethink your recipe rotation

We're obsessing over matcha everything and taking this doctor's advice to keep the fixation going. Learn about the impactful benefits of matcha...

If gluten free isn't your thing, this guide might be. We're talking about how to buy healthy bread, and what exactly makes it better

What in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...

Piling on the products? Don't forget what's underneath! We're learning about the link between stress and skincare, and why our most stubborn issues coul...

Grab this recipe for a gorgeous and nutrient-dense version of chia pudding, as well as deets on how to get all the ingredients delivered, from farm t...

Can you guess which big trends will take over wellness next? Well, you don't have to: superfood chef, Julie Morris, stopped by this year's Expo West an...