EFT Tapping For Cravings: A Simple + Effective Practice To Try On Yourself
READ MORELearn all about EFT tapping for cravings, and how this simple DIY practice can help you keep your master your mind and body
Superfood Spotlight: Licorice Root Tea For Detox + Digestion
READ MOREFrom detox to digestion, immunity to inflammation, discover the wide-reaching benefits of licorice root tea
My Healing Story: How One Blogger is Dealing with Hashimoto's Head On
READ MOREDiscover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach
A Keto Thanksgiving Menu That Won’t Feel Like Deprivation
READ MOREThanksgiving dinner doesn't have to mean carb overload. Steal our traditional-ish Keto Thankgiving menu for a happier, healthier holiday
Himalayan Salt Lamp Benefits + How To Tell If You Have A Fake
READ MOREA Himalayan salt lamp benefits both your health and your style. Find out how to avoid a fake and find one that'll purify your air at home...
How To Deal with Melasma: Natural Insights From A Top L.A. Facialist
READ MOREBrown and splotchy isn't the post-pregnancy glow you were hoping for — but you're not alone. Learn how to heal yourself of melasma naturally
A Holistic Nutritionist On Dealing with Endometriosis
READ MOREEndometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way
The 8 Supplements A Functional Medicine Doctor Takes Daily
READ MOREWe wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight
Here's What Our Editor-In-Chief Actually Eats In A Day
READ MOREVIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano
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