Search Results for: "GUT"

Feeling tired all the time may become a downhill spiral. Address it while it’s still easy to do so, because there is hope

Donna Gates of Body Ecology answers our thorough wellness questionnaire. Rummage through her medicine cabinet and grab her incredible recipe

Food sensitivity tests have become all of the rage with more and more companies offering direct-to-consumer at-home testing.. But you may be wonderin...

We love this quick warm cauliflower salad recipe from bestselling author, Robin Youkilis - both for its flavor and for its gut-friendliness

Healthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge

Send a thoughtful wellness care package to clients this year instead of a (potentially lame) fruit basket. And gift your parents a wellness for beginner’...

With so many emerging health discoveries coming from 'good' bacteria, some are calling it a new frontier in science

Would you ever consider swapping those mashed potatoes for something more nutrient dense that might help you feel better after eating too? We're in lov...

As the CBD industry booms, the sourcing of these powerful and newly legalized plants matters just as much as where we buy our salad greens