Here's The Strange Connection Between Your Emotions + Organs
READ MOREMore than just a reflection of our external condition, our emotional states can be a barometer for our internal health. Discover the connection betwee...
10 Essential Oils And Their Uses For Your Emotions
READ MOREWe often mention that better breathing is the easiest wellness tip ever. Essential oils and their uses can amp up benefits even more - but which ones d...
Are "Junk Emotions" Worse For You Than Junk Food?
READ MOREEver kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
All The Feels: 3 Keys For Managing Emotions During Family Gatherings
READ MORECurb the negativity and emotional turmoil with some insightful tips to staying sane and stress-free during the holidays by being your true, authenti...
Overcome Depression + Stress: How Toxic Emotions Can Make You Sick
READ MORETackle the sneakiest health hazard you didn't even know was dangerous: the way you handle your emotions.

Why You Attract the Same Type of Partner (And How to Change It), According to a Therapist
READ MOREIf you feel like you are dating the same person in a different body, you are not alone. A licensed therapist breaks down the psychology behind repeate...

In Conversation: What Human Design Reveals About Energy, Timing, and Trust
READ MOREIn conversation with Amy Lea, we explore what Human Design reveals about energy, timing, and self trust, and how working with your natural rhythm can chang...

Your 15 Minute “Joy of Missing Out” Break According to a Psychologist
READ MOREA psychologist explains how the Joy of Missing Out can transform your day in just fifteen minutes. Learn why intentional alone time is a powerful menta...
From our friends



















