The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
Olive Leaf Extract Has All Matcha's Benefits, But No Caffeine
READ MOREYou know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...
How Chronic Emotional Stress Can Hurt Your Health
READ MOREChronic emotional stress can take a toll on our ability to chill, but did you know it affects our health on all levels? Here's how
Is Your Mitochondrial Health The Cause of Your Fatigue?
READ MOREAlways feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...
So You Tried Accutane: Here's What You Should Know + How to Recover
READ MOREIf you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...
7 Diet Changes That'll Improve Your Gut Health For Life
READ MOREOne of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily
King of Oils: 8 Powerful Uses for Sacred Frankincense Oil
READ MOREDubbed the "king of essential oils" frankincense is a natural healing powerhouse. Learn the major uses for frankincense oil and start diffusing stat
Why Gut Health Matters: 15 Steps To Clean Up A Dirty Diet
READ MOREClean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman
The 6 Best Sweet Potato Recipes We've Ever Featured
READ MOREWe're sharing the best sweet potato recipes we've ever tried for all your cozy fall cooking needs
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