Analog Om: How To Journal Daily According To Yogi Elena Brower
READ MOREHere's why a daily journaling practice matters according to beloved NYC yogi and mindfulness pro, Elena Brower
Everything You Need To Know About Going On A Crystal Retreat
READ MOREA little travel does the soul good, especially when three-hour crystal therapy workshops are part of the itinerary. Take a peek inside Energy Muse's recen...
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
5 Easy Yoga Poses for Cooling Down + Chilling Out
READ MORECan't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes
Understanding The 5 Core Principles of Chinese Medicine
READ MOREYin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way
A Nutritionist's Guide To Elimination Diets (And How To Not Go Cray)
READ MOREElimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...
Women with Superpowers: 6 Reasons Why You Should Follow This Empowering Project
READ MOREWe're exploring the ongoing photography slash storytelling series from Nitsa Citrine and Tasya van Ree. Get to know Women With Superpowers with six o...
Inside The Morning Routines of 7 Top Yogis
READ MOREHow we start each morning sets the tone for the rest of the day. We asked seven sun-saluting yogis to dish on the habits that make their morning routin...
9 Summer Cookbooks For Every Personality
READ MORELive for brunch or have wanderlust? Farmers market devotee or caffeine addict? Whatever your mood this season, we've got nine summer cookbooks that'l...
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