The Functional Smoothie: 11 Ingredients That Matter
READ MOREStock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...
Gluten-Free Dessert Recipe: Lilac Sponge Cake With Ghee Glaze
READ MOREIs this real life? Yet another insane dessert recipe from our wellness community is making it easier to swear off sugar and gluten for good...
The Essential Nutrient You're Not Getting Enough Of
READ MOREVitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...
Earth Day Is For Cupcakes: Zucchini Cake + Matcha Frosting
READ MOREThese potted plant cupcakes are grain-free and refined sugar-free - the ultimate Earth Day dessert!
3 Ways Honey Can Replace Your Entire Skincare Routine
READ MOREThe benefits of honey extend way beyond your tea cup. We're slathering on the golden goo for beauty DIYs for every skintype!
No-Bake Healthy Snack Stash: Sprouted Almond Goji Bars
READ MOREThe worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...
Can These Healthy Fats Give You Stronger, Better Skin?
READ MOREKelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall
Would You or Wouldn't You: Healing Crystals for Your Cell Phone
READ MORECan attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...
Pretty Little Things: Rose Strawberry Smoothie With Raw Honey
READ MOREThe modern girl's strawberry smoothie recipe! Get our recipe from Kitchy Kitchen and start putting rosewater in everything this spring
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