The Stairmaster Is Back: Meet The Studio That's All About That Booty
READ MOREA new fitness studio in West Hollywood is all about the booty -- a tight, toned, well shaped booty, that is
Longevity Is A Lifestyle: Here's How To Slow Down Accelerated Aging
READ MOREAging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well
6 Ways To Boost Autophagy To Live Your Best Life
READ MOREHow much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...
Saltwater Sessions: What's The Big Idea with Surf Therapy?
READ MOREMeet the founder of Saltwater Sessions and find out why we're sold on this beautiful, yet challenging therapy experience
Is SoulCycle's New Concept Studio The Next Big Thing?
READ MOREIs this the future of fitness? Take a peek inside SoulAnnex, a new concept from SoulCycle with a holistic edge we love
3 Legit Reasons Why We Should All Consider Therapy
READ MOREEver consider therapy as the ultimate boost to your self-care situation? Learn why we love the concept, and why it's worth a shot
Flow Like A Pro: Our Guide To the 7 Best Yoga Studios in LA
READ MOREWith an endless buffet of boutique studios around Los Angeles, here's how local yogi, Sophie Jaffe breaks down the best yoga studios in
Your Best Life At Every Age: A Hormone Pro Weighs In
READ MOREMood, energy, muscle tone.... We care about the same things at every age, but how we handle them changes as our bodies do
3 Lies You've Been Told About Brain Health
READ MOREYou've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...
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