Chocolate Almond Butter Cups That Don't Scare Us
READ MOREWe're not giving up the fall treats we love, but we're making them fake-food free, lower in sugar and full of nutrient-dense ingredients. Get a load o...
An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
READ MOREPart Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
Hydrate + Reflect: 7 Ways to Fight Your Toughest Food Cravings
READ MOREWhy do food cravings happen and how can you control them? We're helping you put down that extra cupcake and pick up a few fresh tips
Vibration Therapy Is Here, And It's Not What You Think It Is
READ MOREVIE Healing's Mona Dan is the first to create at-home vibrational therapy that can improve your energy flow at home
The Fascinating Practice of Craniosacral Therapy – Can It Help Us Heal?
READ MOREDiscover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.
Here's What A Full Day of Anti-Inflammatory Meals Looks Like
READ MOREThese nutritionist-designed anti-Inflammatory meals will - you guessed it! - fight everyday inflammation
17 Powerful Tools To Deal with Emotional Overwhelm This Year
READ MOREThis year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...
On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
Can You Manipulate Your Own Food Cravings? A New Study Says Yes
READ MORECan we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...
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