Ukeireru: The Ancient Japanese Practice of Acceptance As A Way of Life
READ MOREWe're exploring the Japanese idea of ukeireru. "Before you can change a situation, accept it for what it is. Don’t deny it, don’t distract yourself...
The Founder of Pause Studio On The Benefits of Float Tank Therapy
READ MOREImagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...
What Is Ayurveda? The Ultimate Health Philosophy for Girls That Hate Trends
READ MOREWhat is ayurveda? Let's talk about the ancient and holistic health philosophy that'll never go out of style
Magnesium + The Mini-Bar: 6 Gut Health Tips For Travel Happiness
READ MOREPack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on
Kelly Barnhart's Vibrant Is Bringing Modern Wellness Food To Houston
READ MOREThis smart and female-run Houston cafe is bringing modern wellness food to the heart of Texas
All the Pretty, Sustainable Things I'm Packing To Napa This Weekend
READ MORESlowly, safely, we’re planning on traveling this summer. Here's what we're packing, from sustainable sundresses to responsibly-made denim, while in Nap...
Podcasts We Love: Let's Talk About Brain Biohacking For Covid Longhaulers
READ MOREA must listen episode with Dr. Willeumier, a neuroscientist with expertise in the fields of psychiatry and neuroimaging, and her take on Covid Longhauler...
Meet BümoWork: Chriselle Lim On Creating The Ultimate Work Space For Young Families
READ MOREMeet the dreamy new co-working concept for parents opening here in L.A. this month by fashion influencer Chriselle Lim...
Calorie Restriction + Intermittent Fasting Are Not The Same Thing According to Dr. Will Cole
READ MOREGwyneth Paltrow recently credited Dr. Will with helping her to lose fifteen pounds of weight that had crept up on her during the pandemic...
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