Dr. Will Cole On The New Study That Will Change How We Treat Depression
READ MOREAccording to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...
The 6 Ancient Beauty Techniques Behind This Impressive Before + After
READ MOREHere's how Traditional Chinese Medicine pro Sandra Lanshin Chiu achieved this facial gua sha before and after that had our minds blown...
100 Clean + Healthy Recipes You Should Try This Year
READ MOREBookmark this master recipe list and make your way through all 100 clean healthy recipes through the year!
Lazy Dinner Genius: How To Build A Superfood Rice Bowl Bar
READ MORERice bowls are every flexitarian family's dream. Confirming what every self-respecting bowl addict already knows: It's all about the sauce
Make Kelly Leveque's Dark Chocolate Avocado Mousse For Breakfast
READ MORENever made chocolate avocado mousse? It's time to shoot your shot. Here's how we're reducing our processed sugar intake in the new year...
Whip Up The Ultimate Pumpkin Almond Butter Cup Smoothie
READ MOREJust like your own pumpkin pie recipe, adjust this pumpkin smoothie recipe til you have it just the way you like...
What I Eat In A Day: Brain Specialist Dr. Daniel Amen
READ MOREDo you know what to eat for your best brain ever? Gather inspo and recipes for optimal brain health from Dr. Daniel Amen's own daily diet
9 Ways To Get More Energy That Have Nothing To Do With Sleep
READ MORETired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...
Is Bliss The New Buzz? We Tried This Non-Alcoholic Spritz That Wants To Replace Your Rosé
READ MOREKin is the coolest functional beverage we've tried. Here's how we beat the afternoon slump and drink into the night without a hangover
From our friends