Search Results for: "adrenal"

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

We could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor

Schizandra is one of the most popular tonic herbs in the world, but what does it actually do? Dive deep into how it benefits beauty, boosts brain functio...

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

You've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness

Nervine herbs are a category of powerful plants that can help rehabilitate a stressed out nervous system worn down by modern life. You need this