Empower Point: How To Change Your Life
READ MOREWhy is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...
TCM Editor Obsessions: 7 Ideas To Revolutionize Your Resolutions
READ MOREFrom year to year, our interest in New Year's resolutions swings from one extreme to another. Our thoughts on the matter for 2015...
Superfood Spotlight: Peppermint
READ MOREIt's candy cane season! Learn how to make a healthy version at home that will calm your belly, relieve stress and help fight pain...
Superfood Feast: Earthsprout's Baklava Trifle with Raw Honeycomb
READ MOREWe're feasting on winter superfoods - including this incredible dessert - with one of our favorite raw food bloggers...
Small Wonders: 20 Perfect Stocking Stuffers For Wellness Lovers
READ MOREBig gifts are good, but, call us crazy, we think tiny ones are even better!
Fit Or Fiction: The Truth About Breaking A Sweat
READ MOREYou can tell a lot about a workout by the way you sweat...right? Who knew that the hows and whys of a sweat sesh could be so confusing!
And We Rise: A Thanksgiving Empower Point
READ MOREThis year, rise up, open your eyes, and shift your focus from a day of giving thanks to beginning a lifetime of gratitude.
Kiss, Kiss: 9 Lipsticks, Glosses + Other Must-Haves For Holiday Beauty
READ MOREPrep those pouts with these 9 perfect products and get ready for a season full of great excuses to make-out in good lighting...
TCM Pilates 1.0: The 5 Best Pilates Exercises for Beginners
READ MOREWe're breaking down the basics of this multitasking workout with one of our fave pros, including the best moves to get you started...
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