3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
Breaking Vegan: Jordan Younger's Unexpected Journey Out Of Orthorexia
READ MOREIs there such a thing as too healthy? Plant-based vegan turned label-free creator of The Balanced Blonde, Jordan Younger, is sharing her inspiring struggl...
7 Energizing Workout Moves To Beat The Winter Blues
READ MOREWe can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...
6 Ways To Alkalize Your Body Daily
READ MOREUnderstanding the acid-alkaline balance in our own bodies is a huge key in taking control over our own health! Learn the basics with these two nutritio...
Matcha For Breakfast: One Blogger's Recipe For The Obsessed
READ MOREAre matcha lattes your thing? Meet the new breakfast recipe that's going to turn your morning upside down...
The NYFW Diet: What They're Eating Backstage at Our Favorite Shows
READ MORELess cigarettes and champagne, more green juice and... okay, champagne. Here's one dish, straight from the runway we're craving!
Partner Planks + Sweet Stacks: A Couples Workout He'll Actually Love
READ MORE'Tis the season of love! Who says workouts and romance can't go hand in hand? Kick off your Valentine's Day with a set of sweet exercises you can d...
Superfood, Supermodel: Why Juice Cleanse According To Molly Sims
READ MOREFrom how to squeeze that daily green juice into your diet to tackling a five day’er, Molly has some advice not to be missed!
6 Stress-Free Habits of Women Who Look Better Longer
READ MORELooking good as we age has to do with more than your night cream - practice these 6 daily habits to maintain that youthful glow.
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