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Whether experiencing a job loss, income decrease, a death or health concerns for yourself or a loved one – our lives are often marked by tough change...

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

STAY AT HOME GIVEAWAY - There are some superfoods that are so easy to work into our daily diets. All that's required are a few adjustments here and ther...

You've been home together for how many days? There's not a pair of us out there who couldn't use this relationship advice while in quarantine

It's the little things. We're got a slew of small ideas and good habits to learn now that will make life better for years to come.

So many people get overwhelmed about which supplements to take. Start with your cells and one of the biggest health breakthroughs of the last decade

Mindful closet cleaning tips to turn your wardrobe into a reflection of your truest style and values, and help you heal, mind and body

There are time-tested herbal remedies we've learned to rely on when our energy is dwindling or to pull us back from the verge of a cold or flu

Alicia Silverstone loves to hit those farmer's markets. Find out all about her must-have munchies and the labels she avoids at all costs!