Search Results for: "mitochondria"

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...

How much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...

New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down

There's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know

Dr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...

Functional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!

Dave Asprey is the self-made master of biohacking -- a term he coined for a concept he's spent years testing on his own mind, body and brain. Here ar...

Don't knock this throwback fitness contraption til you try it! Get bouncing for your healthy - '80s-wear optional.