Search Results for: "mitochondria"

It's been a banner year for supplement brands so far, as cutting edge science hits our medicine cabinets. Here are the prenatals for men, probiotics an...

Dr. Andrew Shao talks to us about the metabolic stressors that factor into the aging process. Unlike mental and emotional stress, these six metabolic stressor...

Olive oil, chocolate, dark berries, green tea and spices are some of the richest food sources of polyphenols

Imagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...

Did you know trail-running was a thing? We didn't, until meeting ultrarunner, Keira Henninger, who's dropping some serous fitness wisdom with us

If this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen

Feeling tired all the time may become a downhill spiral. Address it while it’s still easy to do so, because there is hope

MAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...

So many people get overwhelmed about which supplements to take. Start with your cells and one of the biggest health breakthroughs of the last decade