Search Results for: "chia seeds"

The smoke is daunting. There is still so much wellness work to do after the California wildfires. A must read from a knowledgable pro

We'll have what she's having. Following Cameron Diaz's lead and eating protein brownies for breakfast and her new organic wine to wind down the day.....

Nutritionist Jennie Miremadi is sharing a filling, clean recipe for berry, almond butter and shredded coconut beauty bites we're devouring lately...

Looking for more energy? Here are the metabolism boosting foods and habits to keep you from sabotaging your afternoons

Before you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...

From a high-fiber breakfast to a cozy, easy-to-digest dinner, we're sharing integrative nutritionist, Jennie Miremadi's full-day of beauty foods

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

It's no secret that we're big fans of unfussy and nutritious family cooking. Mama-of-three Catherine McCord reigns supreme

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor