Change is a process! If you pay attention to the choices you're making, you can learn a whole lot from your mistakes...

Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...

Containing a slew of chemicals, artificial flavors and colors, gum may not be as innocent as you might think...

We adore this blonde bombshell for her positive yet perfectly practical wellness advice! Take a peek inside Simone's gym bag and see what we mean......

Take a sneak peek into Tara's upcoming book, the Make Your Own Rules Diet, with this incredible recipe that will please even carnivores...

Think that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......

There's nothing ordinary about this colorful Aussie nutritionist's take on wholesome foods and healthy living...

This San Francisco hotspot offers a challenging summer recipe for daring home chefs who are ready to entertain...

The lovely ladies behind our new yoga mat obsession are dishing on their must-haves and mantras, in and out of the studio...

We're drooling over this perfect excuse to hit the farmer's market - a summer recipe from inside this all-heirloom veggie cookbook...