Reminder: Progress Is Better Than Perfection According to This Fit Pro
READ MOREIf this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen
The Energy Paradox: Dr. Gundry On Why You're So Tired All the Time
READ MOREFeeling tired all the time may become a downhill spiral. Address it while it’s still easy to do so, because there is hope
6 Chefs + Nutritionists Share Which Juicers They Use At Home
READ MOREWe love all these smart tips on shopping juicers and juicing at home with a few nutritionists, chefs and wellness advocates we trust!
The Master Antioxidant: 5 Ways To Naturally Boost Your Glutathione Levels
READ MOREDr. Nayan Patel is a pharmacist, researcher and the author of the THE GLUTATHIONE REVOLUTION, a book that details everything you need to know about th...
Why I'm Not A Vegan: Bulletproof's Dave Asprey
READ MOREWe're talking to wellness pros who are vegans and non-vegans to get perspectives from every angle. Here's why Bulletproof Dave Asprey is not a vegan.....
The Most Important Thing to Do For Your Health in 2021
READ MORE"Food got us into this mess, but the good news is that food can get us out of this mess."
In the February Shop: 21 Fresh + Pretty Ideas For Valentine's Day
READ MOREWe've tinged the February Shop with pink details from Veja's sustainable leather 'V' sewn into our favorite trainers to the -- appropriately! -- hot pin...
The $3 Superfood Smoothie Recipe For The Girl On A Budget
READ MOREAll it takes is $3 worth of ingredients to make the ultimate budget-friendly superfood smoothie
Healthcare Starts In The Fridge: At Home with Nutritionist Brigid Titgemeier
READ MOREHealthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge
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