Search Results for: "kelly leveque"

Smoothies are simply one of the most functional foods out there -- don't let yourself get bored with the same recipes, try something new when the season...

What the heck is carbohydrate density? Here's a genius little trick to tell if 'healthy' packaged foods are ACTUALLY good for you!

Love to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

This list of essential compact wellness staples is guaranteed to get your from point A to point Z looking and feeling you best

Sometimes the best gifts are the simplest. These ten titles made our shortlist of amazing books for holiday gifting...

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks

Actress Jennifer Garner is looking good. Like, really good. This blood sugar-balancing, nutritionist-approved smoothie recipe is partly to blame

Meet the wellness dream team behind Jennifer Garner's jaw-dropping transformation for her new role in Peppermint...