Search Results for: "integrative"

According to this holistic nutritionist, emotional eating issues are at an all time high. Here are a few helpful considerations to keep life in balance.....

Mindful closet cleaning tips to turn your wardrobe into a reflection of your truest style and values, and help you heal, mind and body

Here’s what Dr. Stacie J. Stephenson of Cancer Centers of America wishes more of us knew about cancer prevention

From a high-fiber breakfast to a cozy, easy-to-digest dinner, we're sharing integrative nutritionist, Jennie Miremadi's full-day of beauty foods

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

It's flu season (ugh). Keep your immunity at it's strongest with wellness advice from a pioneer in integrative medicine, including his top recs for supplement...

Integrative nutritionist Jennie Miremadi is here with holiday help: How to eat healthfully (when your family doesn't!) during all those shared meals

Vulnerability can be scary. It can also become one of our greatest strengths. Listen to integrative health practitioner Serena Poon on embracing emotiona...

Have a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...