Search Results for: "keto diet"

We asked Dave Asprey to debunk the top 5 myths in health and wellness and to reveal what really works. Discover insights from the master himself, aime...

From caffeine to LSD (shocked?) we're talking with Bulletproof's Dave Asprey all about brain-enhancing drugs known as nootropics

Good condiments can make or break a healthy diet and transform midweek meals into instant hits. Here are our favorites...

Most of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

Put down the spiralizer and blend your zucchini into the perfect dip.. This bean-free hummus recipe is packed with antioxidants and fiber...

There's nothing wrong with a traditional tray of sugar cookies, but, like our coffee, we like our cookies with benefits! These are the best healthy Christma...

Learn why this fat-burning, performance enhancing superfood has become a staple in the Paleo world and how you can work it into your diet, stat!
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Meet Max Lugavere, author of Genius Kitchen, New York Times bestselling author, and top health podcaster. Find out what Max keeps stocked and on rotatio...