AMRAP, wallball - excuse us? Christmas Abbott breaks down the 10 most common Crossfit terms, what they mean, and how to put them to work....

From mocha granola in the morning to buffalo wings in the evening (really!), this celeb nutritionist's day is our kind of healthy.

Whether you think of yourself as "paleo" or not. This simple list of nutrient-dense foods will help you focus on filling your plate with all the righ...

Dreams do come true! Jamie Oliver's food stylist shares her recipe for a modern twist on Eggs Benedict - including a vegan hollandaise sauce that'...

Anandamide is often called the "bliss molecule" and is present in abundance in - you guessed it - chocolate...

The charcoal trend is here to stay, and we've found a whole new way to use it: as a bug bite remedy. Bookmark this DIY for summer...

We've found some summer entertaining magic for you - rosemary marcona almonds from Haylie Duff's cookbook! Enter to win a copy for yourself...

From natural light and color therapy to a simple correction in posture - here are 5 unexpected ways to beat fatigue and wake up for good - no caffein...

There are days for elaborate bento box lunches, afternoons for pulling off that 'ladies-who-lunch' vibe...and then there are mornings like this one...

There's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......