Search Results for: "kefir"

Before you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...

Are you breaking out because you're stressed, dehydrated or in need of an organ detox? Find out what is causing your break outs with the ancient art o...

Leaky gut is a thing, and can dramatically affect your health. Here are the signs and symptoms and how to heal

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

We've all been there. There's truly nothing worse than food poisoning and gut health guru, Donna Gates, has surprising health tips on the topic

One of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie

Good nutrition can empower a body to heal. If you or a loved one is in remission, consider some of these research-baked insights to help support your journe...

What happens when we gather spring's sexiest ingredients in the kitchen? We've gathered blood oranges, raw honeycomb, buttermilk and virgin olive oil an...