Think British food can't be healthy? Think again. Meet Deliciously Ella, the plant-based blogger transforming London's food scene one veg at a time

Passé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet

This two ingredient chocolate hazelnut spread is dairy-free, guilt-free and needs making for your BFF immediately

We love Rachel's spot-on insights on being boss, being mom and how being both can actually improve your work life. Here are a few fun notes from Zoe fro...

An alkaline state is a healthy state - but it's about more than just green juice. Fight acidity with seven stress-free habits that alkalize from the outsid...

Meet our top beauty contributor, Annie of She's In The Glow! Let's talk about LED lights, soothing eye patches and everything else we're obsessing ove...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Whether fashion-fixated or style-stumped, learn a little something valuable from May Guest Editor Rachel Zoe on living well like a lady boss, includin...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...