The Beauty Smoothie: Candice Kumai's Galentine's Day Recipe Is Next Level
READ MOREThis beautifying smoothie is filled with skin nourishing ingredients we did not expect. Plan a girl's smoothie and spa day in and get the whole gan...
Superfood Spotlight: Goji Berries
READ MOREThis superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...
Flowers, Spices, Honey: This Quick At-Home Facial Will Save Your Winter Skin
READ MOREDon't let this dry winter weather interrupt that gorgeous glow. This at-home facial can transform your skin back to life - naturally!
Superfood Spotlight: Avocado Recipes + Our Superfruit Obsession
READ MOREThis green fruit is far from a superfood discovery, but we just can't get enough. Find out what makes our favorite super-fruit so worth the obsession......
How To Warm Up Cold Hands And Feet: 3 Foods to Improve Circulation
READ MORECold hands, warm heart, right? Whether a symptom of the weather or persistent complaint, here are our top ingredients to boost circulation.
Superfood Spotlight: Manjistha
READ MOREMeet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
TCM Reader Poll: Has A Health Problem Ever Led You To Live A Healthier Life?
READ MOREFrom breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...
A Guide To Juicing For Organ Health: 60 Juice Ingredients For Every Organ In Your Body
READ MOREHave a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health
Ginger + Turmeric: The New Shots You Should Be Knocking Back Every Day
READ MOREThese tiny juice shots pack a punch! This is one of our favorite ways to quickly get alkaline, fight off sickness, and get a hefty dose of nutrient...
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