Search Results for: "anti inflammatory"

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Food trends come and ago, but this is one you should stick with! Find out who convinced us to implement this tiny kitchen tip to make our orange obsessio...

The benefits of honey extend way beyond your tea cup. We're slathering on the golden goo for beauty DIYs for every skintype!

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

A superfood face mask that's fast, easy and glow-inducing? M. Parke Studio is dishing on her go-to winter mask and we're whipping it up ASAP.