Leave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation

Yes, you can vacation with a carry-on! Let us simplify packing for your next trip with the 20 travel essentials we won't leave without

Green powders are trending big time, but they can be expensive. It turns out that our favorite is under fifty cents a day and we're kind of amazed

The author of How To Be Loving shares a heart-centered exercise designed to help you release self-imposed judgement around emotions at work

Cook with the right oils to avoid rancidity and optimize health. From olive, coconut, avocado oil and beyond, learn which oils to use when cooking at home.....

When we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa

Feel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...

Sarah Ezrin, author of The Yoga Of Parenting caught up with busy moms like herself who really only want one thing this Mother's Day (and every day)

From stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....

In honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness