Our bodies can heal themselves if we give them the right kind of support. We're learning how to fine tune our energetic processes with Energy Medicin...

You're a master juice cleanser, but have you tried saltwater, clay or dandelion tea to give your body a reboot? Explore these four unusual (but effective...

We recently visited Seattle's Thompson Hotel for an inspiringly local meal at Scout. Meet the chef behind the magic and learn how he's cooking at home

A little travel does the soul good, especially when three-hour crystal therapy workshops are part of the itinerary. Take a peek inside Energy Muse's recen...

What's better than a warm drink on a fall morning? We're ditching sugary bevs and whipping up this adaptogenic tonic instead. Find out why we're obsessin...

Get ready for the ultimate upgrade to your workday snack situation. Find out why we're loving these health-savvy, brilliantly simple office lunch tip...

What's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose

These high-protein, low-sugar fruitless smoothies from Kelly LeVeque are packed with immunity boosting herbal goodness - exactly what your fall smoothi...

Kid by chronology or kid at heart; whichever one you're cooking for, these healthy school lunch ideas will keep them nourished and craving more

An expert on the criminal mind, ex-FBI instructor Steve Kardian is reminding us to be self-aware and tap in to gut feelings. How many of these tips d...