Liquid Fasting, Colonics + Spiritual Awakenings: The 5 Days I Spent At The World-Renowned We Care Spa
READ MOREWe've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand
A Daily Facial Massage to Alleviate Jaw Tension, Clenching + TMJ
READ MOREWho knew that one little stone could do so much? Ever since we began using a gua sha for beauty, we've been surprised at how unendingly useful it is fo...
The Truth About Cold Showers, Ice Baths + Women's Hormones
READ MOREWhat is the connection between trendy ice baths women's hormones? A women's health pros talks to us about the research and what women should know...
The Women Of Selling Sunset Tried Infrared Cardio, So I Tried It Too
READ MOREFan of hot yoga and red light therapy? The new Cosmo Contour studio based in L.A. and Miami will take your obsession to the next level
Living Well With Organic Olivia: On Breakfast Protein, Castor Oil + Pilates
READ MOREHolistic wellness expert, herbalist and founder of Organic Olivia shares her wellness routines and rituals
Looking Back At Our 2023 Wellness Trend Report: Trend Fatigue + Regenerative Everything
READ MOREIs it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...
This Is Lauren Roxburgh's Daily 10 Minute Fascia Health Routine
READ MORETry Lauren's daily fascia health routine to unlock the metabolic pathways of the body with breathwork, bodywork and potent intention setting
What the Heck Is A Castor Oil Pack? How To Use The Traditional Therapy
READ MOREWe're talking to a couple of natural health pros and about the traditional therapy of castor oil pack. Here's what you should know...
Inside The Holistic Nighttime Skincare Routine Of A Beloved Los Angeles Facialist
READ MORETess Adams of Take Care's coveted facials are like an out-of-body experience, so it's no wonder her nighttime routine is just as transcending and luxuriou...
From our friends