Search Results for: "chia seeds"

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...

Nutrition coach shares top 7 hacks for banishing bloat naturally while boosting your overall well-being

From almond butter-stuffed dates to sweet potato avocado toasts, @AboutThisMuch's Meshach Rojas is inspiring us to get creative in the kitchen

While Thanksgiving is a holiday of excess, it doesn't have to be one of waste. Discover these genius recipes for Thanksgiving cooking scraps this year

Yogurt, flax, exercise, and all the foundational basics for an easy gut health routine care of a gastroenterologist Roshini Raj

Shake up your daily smoothie routine and add these delicious smoothie pops to your weekend meal prep instead

From Caraway's collab with Tan France to the new Our Place Wonder Oven, here's what we're drooling over for the kitchen lately...

Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...