Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

Could this digestive issue be at the root of your food allergies or chronic fatigue? We're talking all about "leaky gut" and how to remedy your healt...

Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...

Lion's mane mushroom is a trending nootropic you shouldn't over look. Long power-days at the office? Grab these recipes and put it to use...

Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why...

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep...

One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily?

Dr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...

Clean up your diet and correct gut imbalances with these useful tips from Dr. Frank Lipman...