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Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

In Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood

We're highlighting Zoe Saldana's insane skin prep, Kate Hudson's makeup, and Stephanie Hsu’s Old Hollywood hair in this clean beauty at the Oscars round-up...

If you haven't jumped on the ultimate hands-free life hack yet, we've found 7 belt bags that will change your mind for good

Daylight Savings on Sunday, March 12, meaning we'll lose an hour of health-inducing sleep. But could it be the last time we have to perform the tirin...

Tero Isokauppila and his brand Four Sigmatic helped bring adaptogens and mushrooms mainstream with their sunny packaging and easy-to-drink sachets

In this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.

Here's what you should know before you buy. Plus a new clean protein powder with a ton of superfoods we're loving right now