15 Times Chrissy Teigen Slayed The Social Media Food Game
READ MOREUptight about your diet? Read through fifteen musings from food queen, Chrissy Teigan to loosen on up...
How To Make Pho: Our Gut-Healthy Winter Food Obsession
READ MORELearn how to make pho for a spicy, satisfying, homemade gut-healthy bowl we're addicted to this time of year
Perfect Roast Chicken From The Ultra-Cozy Cottage Kitchen Cookbook
READ MORETake a trip to the English countryside with the Cottage Kitchen cookbook's idyllicly elevated approach to traditional recipes (we're sharing a fave!)
4 Medicinal Mushrooms You Should Consider Taking Daily
READ MOREWe're throwing it back to this panel with our EIC and mushroom king, Tero Isokauppila of Four Sigmatic
Everything You Need To Know About Chaga: The King of Medicinal Mushrooms
READ MORESo you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
How She Rolls: Living Well With Foam Rolling Guru Lauren Roxburgh
READ MORELauren Roxburgh is a total revelation. Her therapeutic bodywork techniques are used by everyone from LeBron to Gwyneth and after just one session wit...
How To Handle Stress According To Your Ayurvedic Mind-Body Type
READ MORELearn how to handle stress better according to your dosha. Ayurvedic expert, Sahara Rose is spot on with these tips you'll use all year...
Bye, Crystal Grids: Find Out Why We're Obsessing Over Lightcodes
READ MORELightcodes are Ha'vanah Star's way of "anchoring" light into your home through sacred geometry and crystals. Learn more about her artful pieces...
15 No Fail Anti-Inflammatory Snacks + Staples (No Gluten Nuts Corn Soy + Dairy!)
READ MOREAvoiding gluten, corn, soy, dairy, nuts or all of the above? Let's this delicious list of anti-inflammatory snacks be your new shopping cheatsheet.....
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