Search Results for: "mindful eating"

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Cuyana has high-quality sustainable style in the bag. We're exploring what inspires, empowers and drives the brains behind the brand

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

VIDEO - Join us and Leaf TV for six habits in our afternoon and evening routines that keep us balanced, well and feeling all the healthy feels.

What do your cravings say about you? Become a less emotional, more mindful eater using the ancient practice of Ayurveda.

Curb the negativity and emotional turmoil with some insightful tips to staying sane and stress-free during the holidays by being your true, authenti...

Add this stress-busting, skin-nourishing body butter to your holiday self-care toolkit. We can't believe we've never tried this DIY...

Snack time: Get your B-12 and more in this irresistible coconut wrap with our latest superfood crush: royal jelly...