Search Results for: "integrative"

Travel in a way that won't leave you feeling depleted once you get home. Tried-and-true guidelines from a nutritionist for healthy eating on vacation

Discover the amazing healing modality called craniosacral therapy and why it's due for a major wellness moment.

Jolene Hart, CHC, author of Eat Pretty and Well-Rested Every Day shares her top tip for better digestion and nutrient absorption, plus a few tricks

Fall in love with feeling nourished again - and let someone else do the cooking. Here's why Provenance meal deliveries are our favorite thing lately.....

With a long list of benefits and a longer history than you might imagine, peptide therapies are on the rise. Learn more from a few pros...

These nutritionist-designed anti-Inflammatory meals will - you guessed it! - fight everyday inflammation

A little chocolate can do a lot of good. We're making this spiced hot chocolate part of our holiday traditions for balanced blood sugar and a boost o...

Dr. Anjali Dsouza on the connection behind processed foods and PMS. Here are the real life changes she walked a client through....

Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind