Tinned seafood or conservas are a big food trend lately. Here are the health benefits, how to serve them and more...

Kick out the take out and whip up this pad thai kelp noodle recipe instead. Inspired by the rich flavors of pad Thai, this crunchy dish makes a perfec...

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation

ENTER TO WIN | Do you seed cycle? The hormone-balancing protocol has been simplified by two women in wellness who hope women everywhere will take to th...

We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...

These herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth

Genius nutrition advice from Eat for Energy author, Ari Whitten. Learn three simple ways to manage blood sugar daily - we're trying them immediately!

Dr. Brian Clement breaks down fifty impressive benefits of wheatgrass. For some of us, fifty reasons are what it takes to shoot the green stuff...

Sprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...