Milkin' It: 3 Dairy-Free Recipes That Are Rich In Calcium
READ MOREThree delicious dairy-free solutions for the season: a smoothie that tastes just like gingerbread, a sweet tahini drizzle, and a nut milk with one secre...
Is Calcium Really All It Takes For Strong Bones?
READ MOREWe all want stronger, healthier bones—is calcium really the secret?
This Ginger Hemp Strawberry Milk Is Almost Too Pretty To Drink
READ MOREProtein-rich hemp has met it's ultimate match in this honey-sweetened strawberry milk from celeb chef Mikaela Reuben
Dave Asprey On Anti-Nutrients + The Deficiency No One Is Talking About
READ MOREIn this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.
The Pros Whey In: Your Ultimate Guide to Protein Powders
READ MOREGIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.
Crystals for Skeptics: Here's How 5 Incredible Minerals Really Work
READ MOREBefore you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....
The 6 Best New Clean Skincare Product Launches of 2023 So Far
READ MOREFrom a sticky water-in-oil emulsion to an eye cream that'll sell out, we've rounded up the best clean skincare products
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
READ MORENo, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
CBD For Dogs? Here’s How A Tincture Helped My Pup Deal With Anxiety
READ MOREGot an anxious pup who doesn't like to travel or can't deal when you leave the house? Here's why CBD for dogs can be such a healthy idea
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