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If you've read The Plant Paradox and considered going lectin-free, you need this list of Dr. Gundry-approved foods...

This warm lentils salad from LA's newest wellness eatery is exactly what we want to be eating now; light, but nourishing and packed with flavor.

We've talked about fitness trends, home trends and wellness trends for the year ahead, but what about our other passion -- clean beauty?

What's on the book list of Alex Elle? That's what we wanted to know. Read more from the woman who inspires us daily with her candid self-care guides.....

When it comes to your health, there's one habit you should be developing over all the rest this year. Here's why it matter and how to move it to the to...

Our series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...

How to get healthy hair? Discover the best vitamins, supplements and herbs for the strongest hair ever...

Are more people participating in Dry January this year or less? Chrissy Teigen is going sober according to her highly engaged Instagram account, reigniting.....

How to start a juice fast? Simple. Just start sipping! How to break a juice fast? Here's the smartest way according to a nutritionist...