Let's talk about how to feel good - everything you need to know about dopamine from brain scientist, Loretta Graziano Breuning, Ph.D. 

Love magnesium? Read how Oscar-winning actress Jessica Chastain's unusual sleep product obsession became our obsession too...

Protein-rich and packed with probiotics, learn how to make yogurt cheese and put it to work on this snack for your next friend hang...

Here's how yogi, mom of three and superfoodie Sophie Jaffe makes it all work when there's just no time left in the day.

According to Human Design coach Alexandra Cole, setting intentions for the new year shouldn't be stressful. Here's how each Human Design type can tackl...

Concerned about high cholesterol? There's a bigger picture that could be having an impact and it has to do with your hormones

Grab this no ABV margarita recipe for Dry January from one of Venice's best bar-restaurants Gran Blanco. A simple, smokey alternative you'll crave

Warm up your salad repetoire with this delicious, simple recipe featuring high protein beans and bitter greens

Fan of hot yoga and red light therapy? The new Cosmo Contour studio based in L.A. and Miami will take your obsession to the next level

We sat down with sports icon and multi-hyphenate wellness leader Gabby Reece to discover the best lessons life has given her so far