A Day in the Sakara Life with Danielle Duboise + Whitney Tingle
READ MOREThe founders of Sakara Life are dishing with us about the daily habits that keep them glowing from camu camu to a good bath
What The Heck Is Water Kefir + Why Should I Drink It?
READ MOREWater kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good
The First 5 Steps: What To Do About Gluten Intolerance
READ MORESure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?
Gut Feelings: Can This Fizzy Drink Improve Your Mood?
READ MOREThe connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...
3 Hormones Your Emotions Rely On
READ MORECare for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...
What Happens When You Add That Sugar-Free Packet To Your Coffee?
READ MOREPopular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know
The Beauty Smoothie: Candice Kumai's Galentine's Day Recipe Is Next Level
READ MOREThis beautifying smoothie is filled with skin nourishing ingredients we did not expect. Plan a girl's smoothie and spa day in and get the whole gan...
Kitchari + Ghee: 8 Ayurvedic Keys To Staying Balanced In the Winter
READ MOREAdopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.
Eat Clean, Train Dirty: Class in Session with The People's Bootcamp NYC
READ MOREWe're staying inspired with The People’s Bootcamp NYC trainer, Adam Rosante. These killer fitness videos eradicate all fit-scuses...
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