On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
Sustainability Alert: 16 Foods You Can Freeze + Use Later
READ MOREIf you one of your resolutions is to reduce waste, these low waste freezer tips will help you stay sane, stocked up and supremely eco-friendly
Simple Winter Lentil Soup Made In the Instant Pot
READ MOREBreak out the Instant Pot for this classic, cozy winter lentil soup
Why Cellular Health Is What We’re Focusing On In 2020
READ MOREThese daily habits might be destroying your cellular health. Here’s how to safeguard with Flor-Essence...
The Smoothie Project: Inside Catherine McCord's Family-Friendly Fridge
READ MOREIt's no secret that we're big fans of unfussy and nutritious family cooking. Mama-of-three Catherine McCord reigns supreme
Breaking A Fast: 7 Savory Bowls To Do It Right
READ MOREHere's why breaking a fast is just as important as the actual fast. Try our seven meals to ease your body back into normal life the right way
Do I Need A Cleanse? Most Likely, Yes According to Author Summer Sanders
READ MORENeed a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now
January's Letter From Our Editor: The Happiness Edit
READ MOREOh man, you know that feeling of shooting down a water slide, age eleven? That’s us turning the page from 2019 to 2020. Coming. In. Hot. Whil...
Get The Look: 7 Shoppable Details Inside These Plastic-Free Fridges
READ MOREWe’re obsessed with the design-friendly details inside this plastic-free kitchens...
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
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